I suggest you change the AutoRecover timing to between 3 – 5 minutes, depending on your writing habits.Check the box to turn the AutoRecover feature on.Under Save Options, you’ll find Save AutoRecover Info Every: X minutes.In the Output and Sharing section, choose Save.In the Menu Bar, click Word then select Preferences….This post is written for users of Microsoft Office for Mac 2011, although you’ll find much of the information applies to prior and subsequent copies of Office.

It’s so good that 90% of the time I’ve ended up losing nothing. Microsoft Office employs an Auto-Recover system that’s second-to-none. Unless… you were working in Microsoft Office – Word, Excel, Powerpoint, etc. Unfortunately, this means you’ll lose any work you haven’t saved 🙁 If after 15 – 30 minutes, you’re still frozen, save everything you can and perform a force shutdown – What Do You Do When Your Mac Freezes… Force Shutdown The CPU may be temporarilly overloaded and will eventually return to normal processing. When these things occur, give your Mac a little time. Every Mac owner has experienced crashes, freezes, and the dreaded spinning baseball of death.

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